EFFECTIVELY MANAGING STRESS
1.0 Check Your Pressure Gauge Often
2.0 The 13-Item Stress Test
3.0 Identify the Signs of Stress for You
4.0 Managing Stress More Effectively
5.0 Stress Management Worksheet
Source: Information for this section was taken, with permission, from Getting Better and Better After Brain Injury (www.neuro.pmr.vcu.edu).
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